Thursday, 10 April 2014

Cathe Friedrich - Circuit Blast AND Chalean Extreme - Push Circuit 2

TODAY MY WORKOUTS INCLUDED


CATHE FRIEDRICH CIRCUIT BLAST   
      
RUN TIME - 44 MINUTES
CALORIE BURN - 330
EQUIPMENT USED - STEP, RESISTANCE LOOP, RESISTANCE BAND, HAND WEIGHTS, MEDICINE BALL





CHALEAN EXTREME PUSH CIRCUIT 2

RUN TIME - 35 MINUTES
CALORIE BURN - 330
EQUIPMENT USED - HAND WEIGHTS

No comments:

Post a Comment