Tuesday, 8 April 2014

Supreme 90 Day - Tabata Inferno AND Chalean Extreme - Push Circuit 1

TODAY MY WORKOUTS INCLUDED


SUPREME 90 DAY TABATA INFERNO    

RUN TIME - 48 MINUTES
CALORIE BURN - 325
EQUIPMENT USED - HAND WEIGHTS



CHALEAN EXTREME - PUSH CIRCUIT 1

RUN TIME - 33 MINUTES
CALORIE BURN - 248
EQUIPMENT USED -  HAND WEIGHTS

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