TODAY MY WORKOUTS INCLUDED
CATHE FRIEDRICH CIRCUIT BLAST
RUN TIME - 44 MINUTES
CALORIE BURN - 330
EQUIPMENT USED - STEP, RESISTANCE LOOP, RESISTANCE BAND, HAND WEIGHTS, MEDICINE BALL
CHALEAN EXTREME PUSH CIRCUIT 2
RUN TIME - 35 MINUTES
CALORIE BURN - 330
EQUIPMENT USED - HAND WEIGHTS
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